导引养生功
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Daoyin Yangsheng Gong (DYYSG)
Intensive Training Course (2 sets gong Fa: [Baduanjin] e [12 Fa] ) Instructor : Sharon Liu Purpose: 1, Improve physical health – Reduce pain, improve circulation (cold hands and feet), manage body shape, enhance sleep quality, and support dental health. 2, Prepare for 2025 events:
3, Advance to International Health Qigong "Pre-Duan Ji Wei" and "Duan Wei" (application fee paid separately). 4, Earn points toward the International Daoyin Yangsheng Qigong level and teacher qualification certificate. Schedule: Time: Saturdays, 1:00 – 2:30 PM Dates: February 8, 15, 22 & March 8, 15, 22, 2025 Location: 27 Blackwell Ct., Markham, ON Important Notes: 1, Registration is confirmed upon payment. 2, Classes will proceed with a minimum of 5 participants. 3, Maximum of 8 participants . Course Breakdown: [Baduanjin] – February 8, 15 [12 Fa] – February 22, March 8, 15 [International Competition tips] Fees: Single class: $20 Five-class package: $90 drop in with permit: $25 per class Registration |
Introduction to Health Qigong – Baduanjin
Organizer: Toronto Health Qigong Association Starting from Feb 14, 2025, physical classes will be held every Friday from 4 to 5 pm. Location: Cummer Park Community Center (6000 Leslie Street, North York) Membership fee: $20 (October to next June) Tuition fee: $15/every three months (paid in advance when registering) (non-refundable) Single class: $2/class Interested people are welcome to sign up to participate:- Email: [email protected] 健身氣功入門班 - 八段錦主辦機構 :多倫多健身氣功協會
从2025-02-14 开始 逢星期五下午 4 - 5點上課 Warm up : 功前熱身運動 : 1) 少兒八段錦 2)導引養生功十二法 3) 八段錦 地點 :Cummer Park Community Centre (6000 Leslie Street, North York) 會費 : $20 (十月至明年六月) 學費 : $15/每三個月 (報名時預付)(不設退款) 單堂 : $2/堂 報名電郵 : [email protected] |
Baduanjin introduction and functions